I`ve been down with a cold for three entire weeks now and my energy level is at its lowest.
Subsequently I am craving sugar and comfort foods but don`t want to reach for the bad stuff.
My solution: this super yummy white smoothie!

It`s texture is divine, vicid and lubricating for the throat, yet completely vegan.
Plus its sweetness comes solemnly from natural produce like dates.
It`s a quick fix and rich enough to substitute breakfast.

A real winner!

White Smoothie

∼ 1 pint ∼

1 Banana
1 Tablespoons raw coconut oil
2 Tablespoons coconut flakes
3 Tablespoons peeled hemp seeds
3 Dates
A little plant based milk and water
Cinnamon and / or vanilla to your liking

Mix everything in a powerful food processor and enjoy ♡