Year: 2018

New classes at Body & Soul!

My lovely yogis! Finally the time has come to announce two new additions to my regular classes that I have been longing to teach and you have continued to ask for since I am back in Munich: yoga classes at Body & Soul. The first one is a bi-weekly Yoga Basic class on Saturdays, from 9:30 – 10:45 am at Body & Soul Nord. We are already starting on February 3 and will go from there every other Saturday. The class is ideal for new yogis who want to establish the foundations of a thorough and sustainable practice as well as for experienced practitioners who would like to refine their alignment, movement patterns and overall approach. The second one is a weekly Power Yoga class on Thursdays, from 7:00 – 8:00 am at Body & Soul Nord. This early morning flow will help you to find balance between strength and ease, leaving you energized and ready for the day ahead. I am so looking forward to seeing you there! Much love ♡ Advertisements

A dream come true!

I have aways wanted to grow my practice and teaching so that one day I would change perspective from being a student in a Yoga Teacher Training to being a mentor. I had no structured plan for this to happen, just a vision but as always when we set our mind and intentions onto something, it sooner or later materializes. I did not expect for my dream to come true this fast though so naturally I was over the roof when Patrick invited me to join his team of mentors in his latest 200 hour Teacher Training. Patrick Broome Yoga became my yoga home in Munich over the years and I am honored and grateful for the opportunities given. We started in November 2017 and will continue until May this year, with monthly weekend intensives. I am mentoring an adorable group of 10 yogis and together we learn and grow and allow for our hearts to open and surrender and trust, brightly shining the light that resides within us. Teaching yoga is my calling and …