My lovely yogis!
Finally the time has come to announce two new additions to my regular classes that I have been longing to teach and you have continued to ask for since I am back in Munich: yoga classes at Body & Soul.
The first one is a bi-weekly Yoga Basic class on Saturdays, from 9:30 – 10:45 am at Body & Soul Nord. We are already starting on February 3 and will go from there every other Saturday. The class is ideal for new yogis who want to establish the foundations of a thorough and sustainable practice as well as for experienced practitioners who would like to refine their alignment, movement patterns and overall approach.
The second one is a weekly Power Yoga class on Thursdays, from 7:00 – 8:00 am at Body & Soul Nord. This early morning flow will help you to find balance between strength and ease, leaving you energized and ready for the day ahead.
I am so looking forward to seeing you there!
Much love ♡