Retreat: Finding Stillness
Early Bird Price until August 15 only!
Join me for this wonderful experience in beautiful Mellau, Austria. 4 days of yoga, wellness, relaxation and deliciously healthy food. Your perfect little getaway for a long weekend.
Mellau is located in the Bregenz Forest in the state of Vorarlberg. The rustic village is nestled into a beautiful valley and surrounded by an impressive mountain range – the perfect place to unplug and nurture your body, mind and soul.
We will start our day with an energizing Vinyasa Flow class, where fluidity and alignment merge beautifully into sequences that are at times challenging, yet playful and accessible. During the day you will have time to wind down in the sauna and wellness area, go for a stroll or hike in the breathtaking nature surrounding the hotel or simply enjoy sweet moments of calm. In the evening we will wind down in a gentle Yin Yoga practice that will leave you replenished and grounded.
This retreat will take place from October 10 – 13 in Mellau, Austria and includes 2 yoga classes per day. Accommodation and vegetarian board will be booked separately via the Hotel Bären.
For booking and more information please go to: Yogalife.