All posts tagged: Monday Mantra

Less is more.

Choices don`t neccessarily make us happier. When we have little, there is the potential to be happy with what is. It seems to be human to constantly strive to improve the current situation we are in. Think about it: how often have you tried to make yourself feel better today? How many of your thoughts evolved around accomodating wishes or necessities? Being hungry, or thirsty, or hot, or cold, or tired, or eager… the list is endless. Once we have accomodated one wish, another one comes up. It`s an endless loop that can easily leave us feeling unwholly, dissatisfied and exhausted. Therefore, to live with little bears a huge potential – if it is done purposefully and from a perspective of self-care and love. This is not about scarcety. There is nothing relaxing or uplifting about having too little to live well. Our livelihoods need to be covered. However, in our postmodern society and especially in the wealthy countries of the West we have long outgrown our basic needs. We have too much of everything. …