All posts tagged: Yoga Spotify

Playlist Spring

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Yoga playlist spring is up on my Spotify. It has been more than a year since we entered the COVID era. These times have taken their toll and it has not always been easy to keep our heads up, especially during the darker seasons. But alas, spring is coming and with it light, energy and – hopefully – a newfound resilience. Stay healthy, vibrant and joyful. Yoga will guide the way. Just click on the link below and enjoy ♡ Playlist Spring: Resilience

Playlist Autumn

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Yoga playlist autumn is up on my Spotify. Especially as we enter the darker seasons, take some time to start your practice with meditation and pranayama. Then remove stagnant energies finding your flow in movement and shapes, exploring your bodies` needs and desires. Towards the end of your practice, gently wind down before you allow yourself to rest in a nourishing savasana. Just click on the link below and enjoy ♡ Playlist Autumn: Devotion